Monthly Archives: July 2016

Race day is upon us! Due to excessive temperatures expected this weekend, the organizing committee has reduced the distance from 2000m to 1500m. I can’t stress enough the importance of drinking water this weekend, lots and lots and lots of … Continue reading →

Some quick travel announcements for PYR next weekend. Trailer Loading- We will be sharing a trailer with Niskayuna and loading on Thursday during morning practice. Hotel Information: Hampton Inn Philadelphia/King Of Prussia (Valley Forge) 530 W. Dekalb Pike (Rt. 202), … Continue reading →

I saw this post about what Olympians eat for breakfast. With the fall season starting up not long after the olympics, what are you eating to prepare yourself to go faster? During the first week of practice we will be … Continue reading →

We are having a second learn to row day on July 30th from 9-12.  If you are able to come down and help out please let Donica know asap. Also bring your non-rowing friends down to try it out! 

The Philadelphia Youth Regatta is held on July 23rd.  Our best estimate for cost is $100. We will leave Friday night, July 22nd, and return home after racing on July 23rd.  We will have actual cost and more details once … Continue reading →

There will be no practice Monday Morning for the 6-8am competitive group. Have a great holiday weekend!